The Former Fat GRL Atlanta, GA
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Okay guys so here’s another core workout video I did with @diddy2 yesterday. I remember saying “I can’t do this!” And “No way!” But look at meeeee! I did it. By far the hardest plank I’ve ever done using a bosu and medicine ball. As you can see, I struggled with it at first. Trying to balance was so freaking hard. Anywho… Try it and tag me! #formerfatgrl #FFG #ABS #Core #stability #balance #plank #planking #iWorkout #gymlife #flex #flexfridays #fitness #healthandfitness #weightloss #prettygirlssweat #aspiringfitchick

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No flex πŸ™… #formerfatgrl #FFG

No flex πŸ™… #formerfatgrl #FFG

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This ain’t yo regular ole crunchπŸ’πŸ™… S/O to @diddy2 for making me go hard today! Y’all taking notes? Cause I really felt a difference doing the stuff he taught me today! #abwork #beastmode #fitgirlarmy #fitness #fckbeingfat #getfitorgetfat #healthandfitness #curves #fitchicks #aspiringfitchick #formerfatgrl #FFG #weightloss #abs #waisted #snatched #blackgirlsworkouttoo #prettygirlssweat #winning

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Core! Today I worked out with the one and only @diddy2 and had an awesome workout! I mean my abs are on fire! I kinda see them coming out πŸ™ŠπŸ™ˆ. ATLANTA follow @diddy2 hit him up if you bout that life. Y’all bout that life? 😏 #fitness #abs #trainer #atlanta #formerfatgrl #FFG #iworkout #ilift #healthandfitness #gymlife #lifestylechange #winning #trusttheprocess (at Anytime Fitness Vinings)

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Oooooooo! Got it? I got it! #musclevsfat #muscles #fatloss #weightloss #healthandfitness #formerfatgrl #FFG

Oooooooo! Got it? I got it! #musclevsfat #muscles #fatloss #weightloss #healthandfitness #formerfatgrl #FFG

What y’all eating today? #lunch Grilled fish, cauliflower, broccoli, and sweet potatoes. #formerfatgrl #FFG #healthyeats #goodeats #cleaneating

What y’all eating today? #lunch Grilled fish, cauliflower, broccoli, and sweet potatoes. #formerfatgrl #FFG #healthyeats #goodeats #cleaneating

#tired 😩 #formerfatgrl #FFG

#tired 😩 #formerfatgrl #FFG

Smoothies! I actually have a video to share. But I’ll do that a little later. What’s in my cup stays in my cup πŸŽΆπŸ˜‚ #blackberries #bananas #collards #oranges #smoothie #fruits #formerfatgrl #FFG

Smoothies! I actually have a video to share. But I’ll do that a little later. What’s in my cup stays in my cup πŸŽΆπŸ˜‚ #blackberries #bananas #collards #oranges #smoothie #fruits #formerfatgrl #FFG

How my life is set up with a lot of LOVE in the middle. ❀️ #formerfatgrl #FFG

How my life is set up with a lot of LOVE in the middle. ❀️ #formerfatgrl #FFG

Round of applause for #formerfatgrl @lourdesjadehyde she did that! How y’all doing on this #motivationmonday ??? I’m definitely feeling inspired! #FFG #healthandfitness #transformation #beforeandafter heygrl #winning #fitness

Round of applause for #formerfatgrl @lourdesjadehyde she did that! How y’all doing on this #motivationmonday ??? I’m definitely feeling inspired! #FFG #healthandfitness #transformation #beforeandafter heygrl #winning #fitness

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